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Instructions: Mix one scoop in 2oz. of water stir briskly with a fork until it becomes a smooth paste free of lumps, fill the rest of the glass with water, vegetable milk or juice. For extra nutrition, you can add VitaVerde™ to protein shakes made using the VitaProtein™.
Instructions: To make a protein shake, Add 10 fl oz or more of water or any milk to blender or a shake container. Pour one scoop of VitaProtein™ and blend or manually shake. To maximize nutrition, add more scoop of your favorite VitaVerde™
Usage: Dilute 1 to 3 drops of nascent iodine in water, take in the mornings. Do not exceed 3 drops daily unless recommended by your health care provider. For best results, take 200 mcg of selenium (1 capsule) daily any time you consume iodine.
