Suggested Usage:  Take 1 capsule 1 to 2 times daily between meals or on an empty stomach.

Caution: Consult a physician if pregnant/nursing, taking medication (especially immune-suppressing drugs), or have a medical condition (especially if immune system is compromised). Keep out of reach of children.

REFRIGERATE AFTER OPENING TO MAINTAIN POTENCY

Suggested Usage: Take 4 capsules before bedtime with 12 oz (300 ml) of water or more.

Caution:  For adults only. Do not use if pregnant/nursing.  Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.

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ONLY AVAILABLE IN SPANISH

Suggested Usage:  Take 1 lozenge prior to bedtime as needed.

Caution:  For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions, and epilepsy). Keep out of reach of children.