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Instructions: To make a protein shake, Add 10 fl oz or more of water or any milk to blender or a shake container. Pour one scoop of VitaProtein™ and blend or manually shake. To maximize nutrition, add more scoop of your favorite VitaVerde™
Suggested Usage: Mix 1 scoop in 8oz of water.
CAUTION: Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.
Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.
