Suggested Usage:  Take 1 softgel with a meal once per day.

Caution:  Keep out of reach of children. For adults only. Do not exceed recommended dose. Consult a physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathy-roidism).

How to use: Apply a generous amount on humid hair, massage onto scalp left it rest 5 to 15 minutes. Rinse our thoroughly. 

Suggested Usage:  Take 1 capsule daily, preferably on an empty stomach.

Caution:  Keep out of reach of children. Store in a cool, dry place.