Suggested Usage: Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.
Expiration Details
Suggested Usage: Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.
Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.
Suggested Usage: Take 1 softgel twice daily with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication or have a medical condition. Keep out of reach of children.
Suggested Usage: Take 4 capsules per day with food.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of the reach of children. Keep in bottle. Natural color variation may occur in this product.
Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.
