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Suggested Usage: Take 3 capsules daily with food.
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Suggested usage: Take 4 capsules once a day or 2 capsules twice a day. For best results take 20-30 min before a meal or as directed by your healthcare professional.
Keep out of reach of children. Store in a cool, dry place.
For best results in promoting hormonal balance and fertility combine with my formula Molecular Progesterone Cream, DIM and Nascent Iodine.
CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.