Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.

Suggested usage: Take 1 veggie capsule before a meal. For best results use it for a period of a least 4 to 6 weeks.

Suggested Usage:  Take 3 capsules daily as needed.

Caution:  For adults only. Not recommended for pregnant/nursing women. Consult a physician if taking medication (including blood thinners) or have a medical condition. May cause drowsiness in sensitive individuals. Keep out of reach of children.

Directions: Mix 1 tablespoon (included) into a hot or cold drink. It can be taken mixed in coffee, water, milk or juice. You can drink it at any time with food or between meals, with a full or empty stomach. Stir and enjoy.

Suggested Usage:  Take 1 softgel with a meal once per day.

Caution:  Keep out of reach of children. For adults only. Do not exceed recommended dose. Consult a physician if pregnant/nursing, taking medication (especially topical psoriasis medications or thiazide diuretics), or have a medical condition (especially hypercalcemia, kidney disease, or hyperparathy-roidism).

How to use: Apply a generous amount on humid hair, massage onto scalp left it rest 5 to 15 minutes. Rinse our thoroughly. 

How to Use: Take 1 or 2 capsules with a meal once or twice daily.

Suggested Usage: Take 1 capsule with each meal.

Caution: Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening.

Direction: Mix one scoop in water and take any time of day, to assist with sleep and relaxation take before bed.

Instructions: Mix one scoop in 2oz. of water stir briskly with a fork until it becomes a smooth paste free of lumps, fill the rest of the glass with water, vegetable milk or juice. For extra nutrition, you can add VitaVerde™ to protein shakes made using the VitaProtein™.

Suggested Usage:  Take 4 capsules before bed. For best results, combine with 3 magnesium capsules and 3 or more melatonin lozenges.

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially antidepressants such as SSRIs and MAOIs), or have a medical condition. May cause drowsiness. Do not use with alcoholic beverages or while operating heavy machinery. Keep out of reach of children.

Suggested Usage:  Take 1 lozenge prior to bedtime as needed.

Caution:  For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult a physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions, and epilepsy). Keep out of reach of children.