Suggested Usage: Take 3 capsules daily as needed.
Caution: For adults only. Not recommended for pregnant/nursing women. Consult a physician if taking medication (including blood thinners) or have a medical condition. May cause drowsiness in sensitive individuals. Keep out of reach of children.
Suggested Usage: As a dietary supplement, adults take one (1) vegetarian capsule diary during meals, or as directed by a health care professional.
Suggested Usage: Take 1 capsule daily.
Caution: For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant drugs or NSAIDs), or have a medical condition (especially gallstones or a heart condition). Keep out of reach of children.
Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.
