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Suggested Usage: Take 1 capsule daily, preferably on an empty stomach.
Caution: Keep out of reach of children. Store in a cool, dry place.
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Suggested Usage: Take 1 capsule daily, preferably on an empty stomach.
Caution: Keep out of reach of children. Store in a cool, dry place.
Before bedtime
Magnesium Citrate – Take 4 capsules
L-Tryptophan – Take 4 capsules
Melatonin – Take 1-6 lozenges. Each person is different.