FEATURED

Suggested Usage:  Take 2 softgels with breakfast or lunch and 2 more with dinner. It may also be consumed with a snack or any other food. 

Caution:  For adults only. Consult a physician if pregnant/nursing, taking medication (especially anticoagulant or anti-platelet medications), or have a medical condition. Do not use this product if you have a seafood allergy. Keep out of reach of children. 

Suggested Usage:  Take 1 capsule daily, preferably on an empty stomach.

Caution:  Keep out of reach of children. Store in a cool, dry place.

Before bedtime

Magnesium Citrate – Take 4 capsules

L-Tryptophan – Take 4 capsules

Melatonin – Take 1-6 lozenges. Each person is different.