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Suggested Usage Colon Cleanse: Take 4 capsules before bedtime with 12 oz (300 ml) of water or more.
Suggested Usage Liver Cleanse: Take 2 capsules in the morning with 12 fl oz of water or more and take 2 capsules before bedtime with 12 fl oz of water or more.
Caution: For adults only. Do not use if pregnant/nursing. Consult a physician if taking medication or have a medical condition. Do not exceed recommended dose. Discontinue use if you experience abdominal pain or diarrhea. Keep out of reach of children.